Balance your energy and boost your well-being. Chakras & Self-Care blends chakra healing with daily rituals for a grounded, vibrant life.
 
Balance your energy, nourish your spirit, and cultivate daily rituals that restore your well-being. In Chakras & Self-Care, spiritual teacher Ambi Kavanagh introduces the chakra system in an approachable, practical way—offering guided meditations, breathwork, crystals, essential oils, journaling prompts, and self-care practices tailored to each energy center. Whether you're new to chakras or deepening your healing journey, this beautifully designed guide is your companion for aligning body, mind, and spirit.
 
❤️ Why You’ll Love It
Simple, holistic practices for each chakra
Combines ancient wisdom with modern self-care
Beautifully designed and easy to use
Great for beginners and seasoned spiritual seekers alike
 
📌 Perfect For
Readers interested in energy healing and daily rituals
Yoga practitioners, empaths, and spiritual seekers
Fans of The Healing Self, Crystal Rx, or The Book of Awakening