Easier Said Than Done by Dr. Rick Jensen – The Mental Game of Peak Performance

Easier Said Than Done by Dr. Rick Jensen is a game-changing guide for athletes, coaches, and professionals who want to elevate their performance. Dr. Jensen, a renowned sports psychologist and performance consultant, reveals the mental and strategic principles that top athletes and peak performers use to turn knowledge into consistent execution—because in sports and life, knowing what to do is one thing, but actually doing it under pressure is another.
 
🧠 The Gap Between Knowledge & Performance – Why many athletes and professionals struggle to apply what they know when it matters most.
⛳ Lessons from Elite Athletes – Insights from PGA Tour golfers, Olympians, and world-class competitors who have mastered the mental game.
🎯 Practical Strategies for Execution – Learn how to train your mind and body to consistently perform at your highest level.
💪 The Psychology of Winning – Overcome mental blocks, self-doubt, and performance anxiety to build true confidence.
📈 A Step-by-Step Improvement Plan – Create a personalized strategy to bridge the gap between practice and real-world execution.