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Flat Belly Diet!
  • Flat Belly Diet!

    SKU: BPB-5240445591

    Prevention magazine is the country's most authoritative, trustworthy, and innovative source for practical health, nutrition, and fitness information. Now, its editors bring you a weight-loss plan that's specifically designed to target your number-one trouble spot: BELLY FAT.
    For women over 40, belly fat is incredibly stealth and incredibly stubborn. It's also the most deadly, contributing to a higher risk of heart disease, diabetes, and chronic illness than any other type of fat on your body. Finally, science has helped uncover a key dietary weapon in the fight against belly fat. Monounsaturated fatty acids, or MUFAs, help dieters lose more weight--in their bellies specifically--and keep it off longer.
    Flat Belly Diet! will lead you step by step, day by day, meal by meal toward a flatter belly...and a longer, healthier life.

    • Author

      Cynthia Sass, MPH, RD (Author), Liz Vaccariello (Editor)

    • Condition

      Like New

    • Product Info

      • Publisher ‏ : ‎ Rodale Books; First Edition (October 28, 2008)
      • Language ‏ : ‎ English
      • Hardcover ‏ : ‎ 352 pages
      • ISBN-10 ‏ : ‎ 1594868514 ISBN-13 ‏ : ‎ 978-1594868511
      • Item Weight ‏ : ‎ 1.34 lbs Dimensions ‏ : ‎ 6.5 x 1.21 x 9.13 inches
    $9.89Price
    Excluding Sales Tax
    Only 1 left in stock
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