Get Out of Your Head by Jennie Allen

Jennie Allen’s Get Out of Your Head helps break toxic thought spirals with biblical truth and science-backed tools for peace and mental clarity.
 
Are your thoughts holding you captive? In Get Out of Your Head, bestselling author Jennie Allen combines biblical truth with neuroscience to show how we can stop destructive thinking patterns and replace them with God’s truth. With practical tools and Scripture-based encouragement, Allen empowers readers—especially women—to take control of their minds and reclaim peace, joy, and spiritual freedom. If you’ve ever felt stuck in fear, anxiety, or negativity, this book is a powerful reminder that you’re not alone—and your thoughts don’t get the final say.
 
❤️ Why You’ll Love It
Combines faith, psychology, and practical tools
Encourages women to reclaim their minds and emotions
Scripture-rich but highly relatable and easy to follow
Great for solo reading, small groups, or Bible studies
 
📌 Perfect For
Women of faith navigating anxiety or negative thought patterns
Small group studies or church book clubs
Readers of Lysa TerKeurst, Max Lucado, or Joyce Meyer